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Wellness Journals
Wellness Journals
Wellness Journals
Wellness Journals
Wellness Journals

Wellness Journals

Regular price
$39.00
Sale price
$39.00

These spectacular books, written by Perth life coach extraordinaire Alisa Pettit, are sure to change the way you see, approach and interact with the world, others and your own inner self. We highly recommend these journals/work books!

    • Grateful Daily - This journal helps create a daily practice of positivity by appreciating what you have now and focusing on what you want to come.¬†¬†
    • Mind Set Reset - Improve and increase productivity, focus and self awareness through reflections. Sculpt a successful you!
    • Move Your Mood - Welcome to your emotional bible! It helps to you to understand and manage your emotions to express them in a positive way.¬†
    • The Art of Positive Thinking - Create a positive mindset by changing your unhelpful thoughts and beliefs. Understand your thinking patterns to create a positive future and to take back control of your mindset.¬†
    • Love Thy Self - This workbook is all about¬†building your self love! Explore self worth, confidence, self esteem, self compassion and self love techniques.
    • One Plus One -¬†This workbook¬†is all about emotional intelligence for relationships with¬†partner, your family or your workmates. The more you understand you and your partner, the more you can create the relationship you want. Learn how to take control of your emotions, build your confidence and communicate effectively.
    • Master Your Mindset (NEW) - Why do we self-sabotage? Learn to eliminate an unhealthy mindset and foster a happy, healthy self.
    • Positive Mindset Planner ($49) - This is a six-monthly planner designed to help you create a maintain a positive mindset whilst planning your overarching, as well as planning your week ahead and reflecting on the week that has been. Is what you are doing today getting you where you want to be tomorrow?

 Put in your handbag and take out anywhere. We recommend journalling everyday, anytime.