These spectacular books, written by Perth life coach extraordinaire Alisa Pettit, are sure to change the way you see, approach and interact with the world, others and your own inner self. We highly recommend these journals/work books!
- Understand the emotion scale
- Learn self awareness techniques
- Learn self management techniques
- Move your mood from anywhere
- Learn how to feel emotions without them taking over
- Control Emotional hijackings
- Create your 30 day plan
- Space for your inspired thoughts and journal writing
This journal is the go to if you want to become emotionally intelligent. Learn how to become calm and centred no matter what environment you are in.